Academy / Video and Reels

Lesson 4 of 5 · 4 min

The first picture and the caption

What people see before the video plays, and a caption that helps without repeating the video.

Before a Reel plays, people see one still picture. A weak one looks like nothing. The caption under it does a different job.

The first picture

Instagram and TikTok take that picture from the start of your video. So the first photo of your Reel is the one people see first, and that is the second reason to choose it with care.

Want a first photo that already has a title on it? In Design, pick Reel covers in the row of kinds. These are tall 9:16 pictures made for this. Pick one, put in your photo and a short title, and save it to Media. Then add it as the first picture in your post, before Make it a reel. Keep the words in the middle, away from the very top and bottom, where the apps put their buttons.

Write the caption

The caption does not repeat the video. It adds what the video could not say.

  1. One line that adds something. The price, the time, where to find it. "Free first class, book at sunrise.studio".
  2. A question or a next step. "Which pose is your favorite?" gets comments. "Book this week" gets bookings.
  3. A few hashtags, not thirty. Put them last.

On Instagram and TikTok a link in the caption does not open. Use Link in bio for this post, and say in the caption that the link is in your bio.

First comment

On Instagram you can put the hashtags in a First comment, so the caption stays clean. You find it in the Instagram tab of the post. Postfjord writes it a moment after the post goes live.

Before the next lesson

Write the caption for your Reel in three parts: the line, the question, the hashtags. Put it in the text of the draft.

Quick check · 3 questions

Check what stuck

Where does the picture people see before the Reel plays come from?

Show the answer

The start of your video. Instagram and TikTok take a picture from the start of the video.

Your caption has a link in it. What happens on Instagram and TikTok?

Show the answer

The link does not open, so use your link in bio. Links in captions on those apps do not open, so send people to your link in bio.

What should the caption do?

Show the answer

Add what the video could not say, and ask for one next step. A caption that adds something gets read. One that repeats gets skipped.

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